Personal Training
Need some assistance to work with you
Personal training can assist people with their Strength, Coordination, endurance and rehabilitation
after an injury depending on your needs.
We also can look into your diet and weight loss via blood type and via medical diagnosis such as improving metabolism if you have an autoimmune disease or other health condition.
Personal training at Life Insight uses a whole person individual approach.
Investment includes: $150 per 1:1 session and
Group sessions of up to 6 people 40 - 60$ depending on numbers